Per Serving · Homemade vs Out · Weekly Savings
| Meal Type | Homemade | Restaurant | Delivery |
|---|---|---|---|
| Pasta dinner | $2-4 | $15-25 | $20-35 |
| Chicken stir fry | $3-5 | $14-20 | $18-28 |
| Salad bowl | $2-4 | $12-18 | $16-24 |
| Tacos (4) | $3-5 | $12-16 | $16-22 |
| Pizza | $3-6 | $15-25 | $20-35 |
| Strategy | Savings |
|---|---|
| Meal plan before shopping | 20-30% less waste |
| Buy store brands | 25-40% cheaper |
| Batch cook proteins | 15-20% savings |
| Shop seasonal produce | 10-30% cheaper |
| Buy frozen vegetables | Same nutrition, less waste |
| Use a cashback app | 3-5% back |